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Pasta chips Calories
Crispy processed pasta snack
CALORIES
GI
POTASSIUM
FIBER
Pasta chips Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
66g
· 55%
Protein
11.5g
· 10%
Fat
19g
· 35%
Fiber
3.2g
Pasta chips Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
Vitamin E
1.8mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Selenium
24µg · 44% DV
Sodium
620mg · 27% DV
Phosphorus
128mg · 18% DV
Iron
2mg · 11% DV
Pasta chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pasta chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pasta chips Contain Allergens?
Contains these allergens:
Which Diets Is Pasta chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pasta chips Fat Profile
SATURATED
2.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Pasta chips
Pasta chips — Frequently Asked Questions
How many calories are in pasta chips, and what are the macros?
Per 100g, pasta chips provide 480 calories. That serving contains 11.5g protein, 66g carbs, 19g fat, and 3.2g fiber.
Are pasta chips high glycemic, and do they contain common allergens?
Pasta chips have a glycemic index of 65, which indicates a moderate-to-high glycemic impact. They contain gluten and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.