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Magnum White Almond Calories
White chocolate coated ice cream bar with almond pieces
CALORIES
GI
POTASSIUM
FIBER
Magnum White Almond Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
29g
· 36%
Protein
4.2g
· 5%
Fat
21g
· 59%
Fiber
1.2g
Magnum White Almond Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
1.8mg · 12% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnum White Almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum White Almond Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum White Almond Contain Allergens?
Contains these allergens:
Which Diets Is Magnum White Almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum White Almond Fat Profile
SATURATED
13g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.