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Magnum White Calories
Vanilla ice cream coated with white chocolate
CALORIES
GI
POTASSIUM
FIBER
Magnum White Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
32g
· 38%
Protein
3.5g
· 4%
Fat
22g
· 58%
Fiber
0.5g
Magnum White Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.15mg · 12% DV
B5
0.5mg · 10% DV
Vitamin A
60µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
80mg · 11% DV
Potassium ⭐
120mg · 4% DV
Magnesium
12mg · 3% DV
Magnum White Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum White Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum White Contain Allergens?
Contains these allergens:
Which Diets Is Magnum White Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum White Fat Profile
SATURATED
13g
MONOUNSATURATED
6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Magnum White
Magnum White — Frequently Asked Questions
How many calories are in Magnum White?
Magnum White contains 340 calories per 100 g. Per 100 g, it also provides 22 g fat and 32 g carbohydrates.
Is Magnum White vegetarian, and does it contain any allergens?
Magnum White is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.