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Magnum Signature Pistachio Ice Cream Calories
Premium pistachio coated ice cream
CALORIES
GI
POTASSIUM
FIBER
Magnum Signature Pistachio Ice Cream Nutrition Facts
Selected: 100 g
289
KCAL / 100G
Carbs
25.6g
· 35%
Protein
4.4g
· 6%
Fat
18.9g
· 59%
Fiber
1.1g
Magnum Signature Pistachio Ice Cream Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin E
1.4mg · 9% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
135mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Magnum Signature Pistachio Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Signature Pistachio Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Signature Pistachio Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Signature Pistachio Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Signature Pistachio Ice Cream Fat Profile
SATURATED
13.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Magnum Signature Pistachio Ice Cream
Magnum Signature Pistachio Ice Cream — Frequently Asked Questions
Can Magnum Signature Pistachio Ice Cream be refrozen after it melts?
It’s not recommended. Refreezing increases ice crystals, worsens texture, and can raise food safety concerns.
Should this ice cream sit out for a few minutes before serving?
Yes, a short rest at room temperature can soften the texture and make the pistachio flavor easier to taste. Leaving it out too long will quickly lead to melting and a poorer texture.
Does pistachio ice cream pair well with coffee?
Usually yes. Coffee’s slight bitterness can balance the sweetness and richness of the ice cream.
Is it better before or after a workout?
It’s better viewed as a treat than a performance food. Because it is relatively rich, eating it very close to exercise may feel heavy for some people.
Does eating ice cream at night automatically cause weight gain?
No. Overall intake and portion size matter more than the clock, though late-night snacking can make overeating easier.
What does it mean that this is ultra-processed?
It means the product is likely made with ingredients such as flavorings, emulsifiers, or stabilizers that are not typical of a simple homemade recipe. That doesn’t make it forbidden, but it is usually best kept as an occasional food rather than a daily staple.
Should people with lactose intolerance be careful with this product?
Yes. Since it contains dairy, it may trigger bloating, gas, or digestive discomfort in people who are sensitive to lactose.
If someone has a pistachio or tree nut allergy, can they just avoid the nut pieces and eat the rest?
No. Even if visible pieces are removed, the product is not considered safe because nut allergens can be present throughout the ice cream or coating.
What can you pair with this ice cream to keep the serving more balanced?
A smaller portion with plain coffee or unsweetened tea is often a more controlled option than pairing it with a sugary drink. That helps limit how quickly total sugar and energy intake climbs.
How is packaged pistachio ice cream different from homemade pistachio ice cream?
Packaged ultra-processed versions usually offer more consistent texture, sweetness, and shelf life. Homemade versions may have a simpler ingredient list, but the texture and flavor can vary more from batch to batch.
Have another question about Magnum Signature Pistachio Ice Cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.