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Magnum pistachio ice cream bar Calories
Chocolate-coated pistachio flavored ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Magnum pistachio ice cream bar Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
29g
· 35%
Protein
4.8g
· 6%
Fat
22g
· 59%
Fiber
1.2g
Magnum pistachio ice cream bar Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin E
1.4mg · 9% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
135mg · 14% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnum pistachio ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum pistachio ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum pistachio ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Magnum pistachio ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum pistachio ice cream bar Fat Profile
SATURATED
13.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.