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Magnum Mini Double Caramel Ice Cream Calories
Mini ice cream bar with caramel sauce and chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Magnum Mini Double Caramel Ice Cream Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
31g
· 38%
Protein
3.4g
· 4%
Fat
21g
· 58%
Fiber
0.8g
Magnum Mini Double Caramel Ice Cream Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Magnum Mini Double Caramel Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Mini Double Caramel Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini Double Caramel Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini Double Caramel Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini Double Caramel Ice Cream Fat Profile
SATURATED
13.2g
MONOUNSATURATED
5.4g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Magnum Mini Double Caramel Ice Cream
Magnum Mini Double Caramel Ice Cream — Frequently Asked Questions
Why is Magnum Mini Double Caramel called “double”?
“Double” generally refers to the combination of a chocolate coating and a caramel layer around the ice cream. This gives it a richer sweetness and a contrast between creamy and crisp textures.
How should Magnum Mini Double Caramel ice cream be stored?
Keep it frozen according to the storage instructions on the pack and avoid letting it thaw. Thawing and refreezing can damage the texture and is not recommended from a food-safety perspective.
Can you refreeze Magnum Mini Double Caramel after it has melted?
No, it is best not to refreeze it once it has substantially melted, especially if it has been at room temperature. Refreezing can create an icy texture and may increase food-safety risks.
Is Magnum Mini Double Caramel a good post-workout snack?
It can be enjoyed occasionally, but it is not an ideal main recovery snack after training. A more useful recovery choice prioritises fluids, protein, and nourishing carbohydrate foods.
Can eating Magnum Mini Double Caramel at night affect sleep?
It will not affect everyone in the same way, but sweet, rich foods can trigger indigestion or reflux in some people when eaten close to bedtime. Having it earlier in the evening may be more comfortable.
What drinks pair well with Magnum Mini Double Caramel?
Unsweetened coffee or tea can balance the caramel and chocolate flavour. Pairing it with sugary drinks can make the overall snack much sweeter than necessary.
Can people with milk or soy allergy eat Magnum Mini Double Caramel?
No. It contains dairy and soy, so it should be avoided by anyone with an allergy to either ingredient; people with severe allergies should also check the package for cross-contact statements.
Is Magnum Mini Double Caramel suitable for someone with lactose intolerance?
Tolerance varies, but because it contains dairy, it may cause bloating, gas, or abdominal discomfort in people with lactose intolerance. A lactose-free frozen dessert may be a more reliable option for sensitive individuals.
Is Magnum Mini Double Caramel an ultra-processed food?
Yes, it is an ultra-processed food. It can fit as an occasional treat, but it is best not to rely on ultra-processed sweets as a regular basis of the diet.
Does the mini size mean Magnum Mini Double Caramel can be eaten without portion awareness?
No. The mini format can make serving size easier to manage, but the caramel, chocolate coating, and ice cream are still very easy to eat in multiples. Deciding how many you want before opening the pack can help keep it intentional.
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Nutrition data compiled from USDA FoodData Central and scientific sources.