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Magnum Mini Double Chocolate Vanilla ice cream Calories
Mini vanilla ice cream with double chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (mini) of Magnum Mini Double Chocolate Vanilla ice cream (55 g) has 182 calories. That works out to 330 calories per 100 g. It contains 17.1 g of carbs, 2 g of protein, 11.6 g of fat and 1 g of fiber. Its 99 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Magnum Mini Double Chocolate Vanilla ice cream Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
31g
· 11% DV
Protein
3.6g
· 7% DV
Fat
21g
· 27% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 4% · Fat 58%
Magnum Mini Double Chocolate Vanilla ice cream Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
How Nutritious Is Magnum Mini Double Chocolate Vanilla ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Magnum Mini Double Chocolate Vanilla ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Mini Double Chocolate Vanilla ice cream
To burn the 330 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Magnum Mini Double Chocolate Vanilla ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini Double Chocolate Vanilla ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini Double Chocolate Vanilla ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini Double Chocolate Vanilla ice cream Fat Profile
SATURATED
13.2g
MONOUNSATURATED
5.6g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
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Frequently Asked Questions About Magnum Mini Double Chocolate Vanilla ice cream
How many calories are in Magnum Mini Double Chocolate Vanilla ice cream?
Magnum Mini Double Chocolate Vanilla ice cream contains 330 calories per 100 g. It also provides 21 g of fat and 31 g of carbohydrates per 100 g.
Is Magnum Mini Double Chocolate Vanilla ice cream suitable for vegetarians?
Yes, this product is suitable for a vegetarian diet. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.