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Magnum Mini Double Blackberry Forest Fruits Ice Cream Calories
Mini ice cream bar with double blackberry and forest fruits coating
CALORIES
GI
POTASSIUM
FIBER
Magnum Mini Double Blackberry Forest Fruits Ice Cream Nutrition Facts
Selected: 100 g
279
KCAL / 100G
Carbs
28.1g
· 40%
Protein
3.2g
· 5%
Fat
17.5g
· 55%
Fiber
1.4g
Magnum Mini Double Blackberry Forest Fruits Ice Cream Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Vitamin E
1.1mg · 7% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
95mg · 10% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Magnum Mini Double Blackberry Forest Fruits Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Mini Double Blackberry Forest Fruits Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini Double Blackberry Forest Fruits Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini Double Blackberry Forest Fruits Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini Double Blackberry Forest Fruits Ice Cream Fat Profile
SATURATED
13g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Magnum Mini Double Blackberry Forest Fruits Ice Cream
Magnum Mini Double Blackberry Forest Fruits Ice Cream — Frequently Asked Questions
Can Magnum Mini Double Blackberry Forest Fruits Ice Cream be refrozen after it melts?
It’s not recommended. Refreezing melted ice cream can worsen texture and may increase food safety risk.
How long does this ice cream keep once the package is opened?
If kept tightly sealed in the freezer, it can stay usable for a while, but quality is best when eaten relatively soon after opening. Ice crystals and a grainy texture are signs it has deteriorated.
What can I pair with Magnum Mini Double Blackberry Forest Fruits Ice Cream to make it feel more balanced?
Pairing it with plain yogurt, some nuts, or fresh fruit can make the snack feel more satisfying. That may help with fullness more than eating a sweet item on its own.
Is it better before or after a workout?
It can work as an occasional treat, but it is not an ideal recovery food by itself after training. If you have it post-workout, combining it with a protein-rich food would be more balanced.
Does eating ice cream at night automatically lead to weight gain?
No, weight gain depends more on overall intake and habits than on the clock alone. Late-night sweets can still make portion control harder for some people.
Why is this considered ultra-processed?
Ultra-processed foods usually contain multiple refined ingredients and industrial additives used for texture, flavor, coating, and shelf stability. That doesn’t mean you can never eat them, but they’re generally better as occasional foods than daily staples.
Because it has blackberry and forest fruit flavors, is it automatically a lighter dessert?
No. Fruit flavor or fruit-based coating does not automatically make an ice cream less rich or less processed.
Who should be careful with this product?
People with dairy or soy allergy should avoid it because those allergens are present. Those trying to limit ultra-processed sweets may also want to keep it as an occasional choice.
Can ice cream help a sore throat?
Cold foods may briefly soothe a sore throat for some people, while others find them irritating. It’s a comfort food in that context, not a treatment.
Does the mini size help with portion control?
Yes, a mini bar can make it easier to keep the portion modest. That benefit disappears quickly if you eat several in one sitting.
Have another question about Magnum Mini Double Blackberry Forest Fruits Ice Cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.