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Magnum Mini Double Calories
Mini ice cream bar with chocolate coating and double-layer dessert profile
CALORIES
GI
POTASSIUM
FIBER
Magnum Mini Double Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31g
· 38%
Protein
3.6g
· 4%
Fat
20.5g
· 58%
Fiber
1.2g
Magnum Mini Double Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin E
1.1mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
110mg · 11% DV
Iron
1mg · 6% DV
Potassium ⭐
190mg · 6% DV
Magnum Mini Double Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Mini Double Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini Double Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini Double Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini Double Fat Profile
SATURATED
12.5g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.