1 piece (mini) of Magnum Mini Caramel (55 g) has 176 calories. That works out to 320 calories per 100 g. It contains 18.7 g of carbs, 1.9 g of protein, 10.5 g of fat and 0.7 g of fiber. Its 0.1 mg of B2 covers 8% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Magnum Mini Caramel Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

34g

· 12% DV

Protein

3.5g

· 7% DV

Fat

19g

· 24% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 4% · Fat 54%

Magnum Mini Caramel Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

How Nutritious Is Magnum Mini Caramel?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Magnum Mini Caramel Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Magnum Mini Caramel

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Magnum Mini Caramel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum Mini Caramel Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Magnum Mini Caramel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum Mini Caramel Fat Profile

SATURATED

11g

MONOUNSATURATED

5.5g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 8.3:1

Above the ideal 4:1 (8.3:1).

Compare Magnum Mini Caramel

🍦vs🍬

Magnum Mini Caramel vs Rose Turkish delight10 kcal fewer per 100 g

→🍦vs🍫

Magnum Mini Caramel vs Snickers chocolate168 kcal fewer per 100 g

→🍦vs🍯

Magnum Mini Caramel vs Caramel sauceSame calories per 100 g

→🍦vs🍫

Magnum Mini Caramel vs Dark chocolate220 kcal fewer per 100 g

→

Foods Similar to Magnum Mini Caramel

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Frequently Asked Questions About Magnum Mini Caramel

How many calories are in Magnum Mini Caramel?

Magnum Mini Caramel contains 320 calories per 100 g. A 100 g serving also provides 19 g of fat and 34 g of carbohydrates.

Is Magnum Mini Caramel suitable for vegetarians?

Yes, Magnum Mini Caramel is suitable for vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 16, 2026