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Magnum Mini Blackberry Ice Cream Calories
Mini ice cream bar with blackberry flavor coating
CALORIES
GI
POTASSIUM
FIBER
Magnum Mini Blackberry Ice Cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31g
· 39%
Protein
3.6g
· 5%
Fat
20g
· 56%
Fiber
1.2g
Magnum Mini Blackberry Ice Cream Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin E
1.1mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Magnum Mini Blackberry Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Mini Blackberry Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini Blackberry Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini Blackberry Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini Blackberry Ice Cream Fat Profile
SATURATED
12.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Magnum Mini Blackberry Ice Cream
Magnum Mini Blackberry Ice Cream — Frequently Asked Questions
Why is Magnum Mini Blackberry Ice Cream still considered a dessert even though it is blackberry-flavoured?
A blackberry flavour or fruit component does not make it a replacement for fruit. It is a sweet, ultra-processed ice cream product and is best treated as an occasional dessert.
Is Magnum Mini Blackberry Ice Cream a good post-workout snack?
It can be enjoyed occasionally, but it is not an ideal recovery food on its own. A post-workout meal or snack with a more substantial protein source and nourishing carbohydrates is usually more useful.
Will eating Magnum Mini Blackberry Ice Cream at night cause weight gain?
Eating it at night does not automatically cause weight gain; overall intake and regular habits matter more. However, frequent late-night snacking can make portion awareness more difficult.
How does Magnum Mini Blackberry compare with plain ice cream?
The blackberry version offers a fruity flavour and coating, while plain ice cream may have a simpler ingredient list. Comparing ingredient lists, added sugars and saturated fat is more useful than judging by flavour alone.
Can Magnum Mini Blackberry Ice Cream be refrozen after it melts?
It is best not to refreeze ice cream that has significantly thawed. Refreezing can compromise food safety and creates ice crystals that worsen the texture.
What is the best way to store Magnum Mini Blackberry Ice Cream?
Keep it sealed in its packaging in a consistently cold part of the freezer. Avoid storing it in the door, where temperature changes from frequent opening can affect quality.
Is Magnum Mini Blackberry Ice Cream safe for people with milk or soy allergies?
No. It contains dairy and soy, so people with an allergy to either ingredient should avoid it.
Can people with lactose intolerance eat Magnum Mini Blackberry Ice Cream?
Because it contains dairy, it may cause bloating, cramps or other symptoms in people with lactose intolerance. Tolerance varies, but a lactose-free frozen dessert may be a more comfortable option.
Is Magnum Mini Blackberry Ice Cream suitable as an everyday snack for children?
It is better viewed as an occasional treat rather than an everyday snack, especially because it is ultra-processed and sweet. Fruit, yogurt, or other lower-added-sugar options make a better regular snack foundation.
What should I have with Magnum Mini Blackberry Ice Cream for a more balanced treat?
It is usually best enjoyed as a mindful dessert on its own. Water, unsweetened tea or coffee are more balanced companions than sugary drinks.
Have another question about Magnum Mini Blackberry Ice Cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.