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Mini ice cream bar with almond chocolate coating and caramel sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
302
KCAL / 100G
Carbs
0g
· 0%
Protein
4.6g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.19mg · 15% DV
Vitamin E
2.1mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
85µg · 9% DV
Minerals
Phosphorus
116mg · 17% DV
Calcium
128mg · 13% DV
Iodine
20µg · 13% DV
Magnesium
43mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.2g
MONOUNSATURATED
5g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Magnum Mini Almond Caramel Ice Cream provides 302 calories per 100 g. Since an individual serving weight is not provided, calories per mini bar cannot be calculated accurately.
Yes. It contains 4.62 g of protein per 100 g, which is a relatively modest amount compared with its calorie content.
The provided nutrition data lists 0 g of carbohydrates per 100 g. This figure should be interpreted according to the product label or source data format.
The supplied nutrition facts list 0 g of fat per 100 g. However, the product is classified as ultra-processed.
No. The provided data lists 0 g of fiber per 100 g, so it is not a source of dietary fiber.
Its glycemic index is 55. This is generally considered a medium glycemic index value.
It contains 302 calories per 100 g, so portion size is important in a calorie-controlled eating plan. With 0 g of fiber listed, it does not provide a fiber-related satiety benefit.
Yes. The provided diet compatibility information lists it as suitable for vegetarian diets, as well as omnivorous and flexitarian diets.
The listed allergens are tree nuts, dairy, and soy. Almond is a tree nut, so this product may not be suitable for people with these allergies.
It is classified as ultra-processed and provides 302 calories per 100 g. Portion size and how often it is eaten are relevant considerations when including it in an overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.