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Magnum Mini Almond Calories
Ice cream, chocolate coated, almond, mini size
CALORIES
GI
POTASSIUM
FIBER
Magnum Mini Almond Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
32g
· 37%
Protein
4.2g
· 5%
Fat
22g
· 58%
Fiber
2.1g
Magnum Mini Almond Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
B5
0.45mg · 9% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnum Mini Almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Mini Almond Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Mini Almond Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Mini Almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Mini Almond Fat Profile
SATURATED
12.5g
MONOUNSATURATED
6.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to Magnum Mini Almond
Magnum Mini Almond — Frequently Asked Questions
Is Magnum Mini Almond better before or after a workout?
If you choose to have it occasionally, it is usually more practical as an after-workout treat. It is not a complete recovery food on its own, so pair your overall post-exercise eating with fluids and a protein-containing meal or snack.
Can eating Magnum Mini Almond at night affect sleep?
Eating a rich sweet close to bedtime may worsen reflux or stomach discomfort in some people. It will not necessarily disturb sleep, but having it earlier in the evening may feel more comfortable.
How should Magnum Mini Almond be stored in the freezer?
Keep unopened bars frozen and follow the best-before date and storage instructions on the pack. Once a bar has softened or melted substantially, it should not be refrozen.
Can Magnum Mini Almond be refrozen after melting?
Refreezing a melted ice cream bar is not recommended. Temperature changes can affect food safety and create ice crystals that spoil its texture and coating.
What goes well with Magnum Mini Almond for a more balanced treat?
Fresh fruit can make the dessert feel more satisfying without needing another rich sweet. Unsweetened tea or coffee can also pair well with its chocolate and almond flavours.
Is Magnum Mini Almond the same as homemade banana ice cream?
No. Homemade banana ice cream is often mainly fruit-based, while Magnum Mini Almond is an ultra-processed ice cream bar with a chocolate coating, almonds and formulated ingredients. They differ substantially in ingredients, taste and texture.
Does the almond content make Magnum Mini Almond a healthy snack?
Almonds are nutritious, but this product is still a dessert and an ultra-processed food. Its almonds do not make it a replacement for a usual serving of plain nuts.
Can people with lactose intolerance eat Magnum Mini Almond?
It contains dairy, so it may cause bloating, gas or abdominal discomfort in people with lactose intolerance. Tolerance varies, but a dairy-free frozen dessert is often the safer choice.
Is Magnum Mini Almond safe for people with nut allergies?
No. It contains almonds, which are tree nuts, and it also contains dairy. Anyone with a tree-nut allergy should avoid it and check the label carefully for cross-contact statements.
Why does Magnum Mini Almond taste richer than homemade ice cream?
Its chocolate shell, sweet ice cream centre and almond pieces create a concentrated, rich flavour experience. Formulated ingredients commonly used in ultra-processed frozen desserts can also help maintain a smooth, consistent texture and flavour.
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Nutrition data compiled from USDA FoodData Central and scientific sources.