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Rich chocolate coated ice cream, luxury treat, high calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
330
KCAL / 100G
Carbs
32g
· 38%
Protein
4.2g
· 5%
Fat
21g
· 57%
Fiber
2.1g
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
It contains 330 calories per 100 g. Per 100 g, it also provides 21 g fat, 32 g carbs, and 4.2 g protein.
Yes, it is suitable for a vegetarian diet. It contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.