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Chocolate-coated almond ice cream bar, high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
29.5g
· 36%
Protein
4.2g
· 5%
Fat
21g
· 59%
Fiber
1.8g
Vitamins
Vitamin A
180µg · 20% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
115mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Magnum almond chocolate coated ice cream provides 320 calories per 100 g. Per 100 g, it also contains 21 g of fat, 29.5 g of carbohydrates, and 4.2 g of protein.
Yes, this product is listed as compatible with vegetarian, flexitarian, and omnivore diets. It is not suitable for people who need to avoid dairy, soy, or tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.