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Magnum Fruit Ice Cream Calories
Fruit-flavored ice cream with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Magnum Fruit Ice Cream Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
30.5g
· 42%
Protein
3.1g
· 4%
Fat
17.1g
· 54%
Fiber
1.2g
Magnum Fruit Ice Cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
Vitamin A
112µg · 12% DV
B2
0.16mg · 12% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
98mg · 14% DV
Calcium
112mg · 11% DV
Iodine
12µg · 8% DV
Iron
1mg · 6% DV
Magnum Fruit Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Fruit Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Fruit Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Fruit Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Fruit Ice Cream Fat Profile
SATURATED
10.4g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Magnum Fruit Ice Cream
Magnum Fruit Ice Cream — Frequently Asked Questions
How many calories are in Magnum Fruit Ice Cream?
Magnum Fruit Ice Cream contains 287 calories per 100 g.
How much protein does Magnum Fruit Ice Cream contain?
There are 3.1 g of protein in 100 g of Magnum Fruit Ice Cream.
Is Magnum Fruit Ice Cream high in carbohydrates?
Magnum Fruit Ice Cream provides 30.5 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
How much fat is in Magnum Fruit Ice Cream?
Magnum Fruit Ice Cream contains 17.1 g of fat per 100 g.
Does Magnum Fruit Ice Cream contain fiber?
Yes, it contains 1.2 g of fiber per 100 g. This is relatively low compared with its carbohydrate and fat content.
What is the glycemic index of Magnum Fruit Ice Cream?
Magnum Fruit Ice Cream has a glycemic index of 58, which is in the medium GI range.
Can Magnum Fruit Ice Cream fit into a diet?
It can be considered within an overall eating plan, but portion awareness is important because it provides 287 calories per 100 g, along with 30.5 g of carbohydrates and 17.1 g of fat.
Is Magnum Fruit Ice Cream suitable for vegetarians?
Yes, Magnum Fruit Ice Cream is suitable for vegetarian and flexitarian diets.
What allergens are in Magnum Fruit Ice Cream?
Magnum Fruit Ice Cream contains dairy and soy. It may not be suitable for people with dairy or soy allergies.
Is Magnum Fruit Ice Cream ultra-processed?
Yes, Magnum Fruit Ice Cream is classified as an ultra-processed food. Consider its serving size and frequency of intake as part of your overall diet.
Have another question about Magnum Fruit Ice Cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.