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Magnum EU ice cream Calories
Chocolate-coated premium ice cream bar, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Magnum EU ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31g
· 39%
Protein
3.6g
· 5%
Fat
20g
· 56%
Fiber
1.2g
Magnum EU ice cream Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Magnum EU ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum EU ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum EU ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum EU ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum EU ice cream Fat Profile
SATURATED
12.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Magnum EU ice cream
Magnum EU ice cream — Frequently Asked Questions
How many calories are in Magnum EU ice cream?
Magnum EU ice cream contains 320 calories per 100 g. A 100 g serving also provides 20 g of fat and 31 g of carbohydrates.
Does Magnum EU ice cream contain milk or soy?
Yes, Magnum EU ice cream contains dairy and soy. It is suitable for vegetarian diets, but it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.