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Magnum EU ice cream Calories

Chocolate-coated premium ice cream bar, high in sugar and fat

CALORIES

320kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Magnum EU ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

31g

· 39%

Protein

3.6g

· 5%

Fat

20g

· 56%

Fiber

1.2g

Magnum EU ice cream Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Magnum EU ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnum EU ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum EU ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Magnum EU ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum EU ice cream Fat Profile

SATURATED

12.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Magnum EU ice cream — Frequently Asked Questions

How many calories are in Magnum EU ice cream?

Magnum EU ice cream contains 320 calories per 100 g. A 100 g serving also provides 20 g of fat and 31 g of carbohydrates.

Does Magnum EU ice cream contain milk or soy?

Yes, Magnum EU ice cream contains dairy and soy. It is suitable for vegetarian diets, but it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.