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Blackberry sauce ice cream bar with chocolate coating
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Magnum Double Blackberry (85 g) has 272 calories. That works out to 320 calories per 100 g. It contains 26.4 g of carbs, 2.7 g of protein, 17 g of fat and 1 g of fiber. Its 153 µg of Vitamin A covers 17% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Magnum Double Blackberry is a branded ice-cream bar with a blackberry sauce centre and a dark chocolate coating. Its creamy, berry-flavoured middle contrasts with the firm chocolate shell, making it a rich, layered frozen dessert rather than a simple fruit ice lolly.
It is usually enjoyed straight from the freezer as an occasional treat, especially in warm weather or after a meal. It provides more energy from fat and carbohydrates than it does protein or fibre; one 100 g portion has 320 calories. If you want a lighter finish, have one bar on its own rather than pairing it with another dessert.
Selected: 100 g
320
KCAL / 100G
Carbs
31g
· 11% DV
Protein
3.2g
· 6% DV
Fat
20g
· 26% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 4% · Fat 57%
Vitamins
Vitamin A
180µg · 20% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Vitamin E
1.1mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
105mg · 11% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 320 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
A Magnum Double Blackberry is an ice-cream bar with blackberry sauce and a chocolate coating. The exact ingredient list can vary between markets, so the wrapper is the source for the formulation sold locally.
Magnum Double Blackberry has blackberry sauce, but that does not necessarily mean it contains whole berries or visible fruit pieces. The ingredient list on the wrapper gives the specific fruit ingredients for your market.
The “Double” in Magnum Double Blackberry refers to its layered combination of blackberry sauce and chocolate with the ice-cream centre. That fruit-sauce layer is the main distinction from a standard Magnum bar.
Keep Magnum Double Blackberry in the freezer in its wrapper until you are ready to eat it. Take it out shortly before serving to preserve the ice cream’s texture and the crisp chocolate coating.
No, do not refreeze Magnum Double Blackberry once it has fully melted. Refreezing can damage the texture and may pose a food-safety risk; if it is still frozen and cold, return it to the freezer promptly.
The Magnum Double Blackberry bar is shown with a dark-coloured chocolate coating. The precise chocolate type and formulation may differ by market, so use the product description on the local wrapper for confirmation.
Magnum Double Blackberry does not need a long thaw. Letting it soften briefly after taking it from the freezer can make the ice-cream centre easier to bite while keeping the chocolate coating intact.
The blackberry sauce runs through the ice-cream centre of Magnum Double Blackberry, rather than forming the outer coating. You can see the purple fruit-sauce layer when you cut or bite into the bar.
For a lighter homemade take on Magnum Double Blackberry, freeze blackberry-flavoured yogurt in a small mould and add a thin chocolate coating. It will have a similar fruit-and-chocolate idea, but will not reproduce the original bar.
Children can have Magnum Double Blackberry as an occasional sweet; it is a chocolate-coated ice-cream bar. For young children, remove the wooden stick and cut the bar into small pieces to reduce choking risk.
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Nutrition data compiled from USDA FoodData Central and scientific sources.