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Magnum Double Black Mulberry Blackberry Calories
Chocolate-coated ice cream with black mulberry and blackberry flavor
CALORIES
GI
POTASSIUM
FIBER
Magnum Double Black Mulberry Blackberry Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31g
· 39%
Protein
3.2g
· 4%
Fat
20g
· 57%
Fiber
1.2g
Magnum Double Black Mulberry Blackberry Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
105mg · 11% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Magnum Double Black Mulberry Blackberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Double Black Mulberry Blackberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Double Black Mulberry Blackberry Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Double Black Mulberry Blackberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Double Black Mulberry Blackberry Fat Profile
SATURATED
12g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Magnum Double Black Mulberry Blackberry
Magnum Double Black Mulberry Blackberry — Frequently Asked Questions
What is the best way to store Magnum Double Black Mulberry Blackberry?
Keep it sealed in the freezer, ideally in a part of the freezer with a stable temperature. Avoid letting it thaw and refreeze, as this damages the texture and can affect food safety.
Can Magnum Double Black Mulberry Blackberry be refrozen after it melts?
It is best not to refreeze a bar that has significantly thawed. Refreezing creates larger ice crystals, and food left warm for too long may no longer be safe to eat.
Why does this ice cream taste richer than a fruit ice pop?
Its creamy ice cream and double coating create a richer, more dessert-like taste alongside the berry flavour. A fruit ice pop is usually lighter and more refreshing by comparison.
Is this ice cream a good post-workout snack?
It can be enjoyed occasionally, but it is not an ideal stand-alone recovery snack. After training, a meal or snack with a meaningful protein source, fluids and nourishing carbohydrate foods is usually more useful.
Is it okay to eat Magnum Double Black Mulberry Blackberry at night?
Eating it at night is not inherently harmful, but a large sweet snack close to bed may cause discomfort or reflux in some people. If late-night treats affect your sleep or digestion, have it earlier or choose a smaller portion.
Does the black mulberry and blackberry flavour count as a serving of fruit?
No. Berry flavouring or fruit preparation does not replace the volume, fibre and variety provided by whole fruit. Treat this product as a dessert rather than a fruit serving.
What drinks pair well with this ice cream?
Unsweetened coffee, plain tea or water can balance its rich sweetness. Pairing it with sugary soft drinks or sweetened coffee can make the overall snack much sweeter.
Who should avoid Magnum Double Black Mulberry Blackberry?
People with milk or soy allergy should avoid it because it contains both allergens. Those with lactose intolerance may also experience digestive symptoms depending on their tolerance and portion size.
What does it mean that this is an ultra-processed food?
Ultra-processed foods are commonly formulated with ingredients such as flavourings, emulsifiers and other additives not typically used in home cooking. It does not need to be completely avoided, but it is best treated as an occasional dessert rather than an everyday staple.
How does this compare with homemade frozen yogurt and berries?
This bar offers a convenient, indulgent texture from its coating and creamy filling. Homemade frozen yogurt with berries gives you more control over the ingredients and sweetness, while also making it easier to include more whole fruit.
Have another question about Magnum Double Black Mulberry Blackberry?
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Nutrition data compiled from USDA FoodData Central and scientific sources.