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Magnum Double Black Mulberry Calories
Chocolate-coated ice cream with black mulberry sauce
CALORIES
GI
POTASSIUM
FIBER
Magnum Double Black Mulberry Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
36g
· 45%
Protein
3.5g
· 4%
Fat
18g
· 51%
Fiber
2.2g
Magnum Double Black Mulberry Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Biotin
2.2µg · 7% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnum Double Black Mulberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Double Black Mulberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Double Black Mulberry Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Double Black Mulberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Double Black Mulberry Fat Profile
SATURATED
10.5g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Magnum Double Black Mulberry
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Nutrition data compiled from USDA FoodData Central and scientific sources.