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Magnum dark chocolate ice cream Calories

Ice cream bar with dark chocolate coating

CALORIES

320kcal

52medium

POTASSIUM

210mg

FIBER

1.8g

Magnum dark chocolate ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

31g

· 39%

Protein

3.6g

· 5%

Fat

20g

· 56%

Fiber

1.8g

Magnum dark chocolate ice cream Vitamins & Minerals

Vitamins

Vitamin A

140µg · 16% DV

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin E

1.2mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Magnum dark chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Magnum dark chocolate ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum dark chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Magnum dark chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum dark chocolate ice cream Fat Profile

SATURATED

12.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Magnum dark chocolate ice cream — Frequently Asked Questions

How many calories are in Magnum dark chocolate ice cream?

Magnum dark chocolate ice cream contains 320 calories per 100 g. The same amount provides 20 g of fat and 31 g of carbohydrates.

Is Magnum dark chocolate ice cream suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.