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Magnum Crackable Almond Pistachio Calories
Chocolate-coated ice cream with almond and pistachio
CALORIES
GI
POTASSIUM
FIBER
Magnum Crackable Almond Pistachio Nutrition Facts
Selected: 100 g
349
KCAL / 100G
Carbs
33.8g
· 39%
Protein
4.6g
· 5%
Fat
21.4g
· 56%
Fiber
1.5g
Magnum Crackable Almond Pistachio Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.34µg · 14% DV
Vitamin A
112µg · 12% DV
Vitamin E
1.7mg · 11% DV
Minerals
Phosphorus
116mg · 17% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Magnesium
39mg · 9% DV
Magnum Crackable Almond Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Crackable Almond Pistachio Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Crackable Almond Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Crackable Almond Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Crackable Almond Pistachio Fat Profile
SATURATED
12.7g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Magnum Crackable Almond Pistachio
Magnum Crackable Almond Pistachio — Frequently Asked Questions
How long can Magnum Crackable Almond Pistachio stay out of the freezer?
As a dairy ice cream, it melts quickly at room temperature and should not be left out for long. Serve it straight from the freezer, and do not refreeze it once it has substantially melted.
How should Magnum Crackable Almond Pistachio be stored after opening?
Wrap any uneaten portion tightly and return it to the freezer immediately. Ice cream that melts and refreezes can develop an icy texture and may be less safe to eat.
Why is Magnum Crackable Almond Pistachio considered ultra-processed?
Products like this typically combine processed ingredients with flavourings, emulsifiers and stabilisers to create their texture and taste. Ultra-processed does not mean forbidden, but it is best treated as an occasional dessert rather than an everyday staple.
Is Magnum Crackable Almond Pistachio a good pre-workout snack?
Right before exercise, a high-fat frozen dessert may feel heavy or cause stomach discomfort for some people. Easier-to-digest carbohydrate foods are usually more practical before training, while this may fit better as an occasional treat afterwards.
Will eating Magnum Crackable Almond Pistachio at night affect sleep?
Eating it at night will not automatically disrupt sleep. However, a rich sweet dessert close to bedtime can aggravate reflux or feel uncomfortable for people who are sensitive to late-night eating.
How does Magnum Crackable Almond Pistachio compare with homemade fruit ice cream?
With its chocolate coating, nuts and creamy base, it is generally richer and more processed than homemade fruit-based frozen desserts. Fruit-based versions often have simpler ingredients, although added sugar and serving size still matter.
Can Magnum Crackable Almond Pistachio be eaten with coffee?
Yes, it can work well as a dessert alongside coffee. Unsweetened coffee can balance the sweetness, but people sensitive to caffeine may prefer to avoid the combination later in the day.
Is Magnum Crackable Almond Pistachio suitable for children?
It can be an occasional dessert for children who do not have dairy, soy or tree-nut allergies. The chocolate shell and nut pieces may present a choking risk for young children, so age appropriateness and supervision matter.
Can people with diabetes or insulin resistance eat Magnum Crackable Almond Pistachio?
It depends on the individual's eating plan and blood-glucose response. Having a smaller amount after a balanced meal rather than alone on an empty stomach may be easier for some people to manage; personalised clinical advice should come first.
Can Magnum Crackable Almond Pistachio be eaten every day?
It is more balanced to enjoy it occasionally and with an intentional serving size than to make it an everyday habit. Frequent intake of ultra-processed desserts can displace less processed, nutrient-dense foods in the diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.