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High-calorie ice cream cone with sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
324
KCAL / 100G
Carbs
35.8g
· 44%
Protein
4.3g
· 5%
Fat
18.2g
· 51%
Fiber
1.1g
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
110µg · 12% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.3g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Magnum Cornetto ice cream contains 324 calories per 100 g. Total calories depend on the amount eaten, as serving sizes may vary.
Magnum Cornetto ice cream provides 4.3 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
It contains 35.8 g of carbohydrates per 100 g. People tracking carbohydrate intake should consider the amount they eat.
Magnum Cornetto ice cream contains 18.2 g of fat per 100 g. Fat makes a substantial contribution to its 324 calories per 100 g.
Magnum Cornetto ice cream has a glycemic index of 60. This can be relevant for people monitoring the food's potential blood sugar impact.
Yes, it contains 1.1 g of fiber per 100 g. This is a relatively small amount compared with its carbohydrate content.
It provides 324 calories, 35.8 g of carbs, and 18.2 g of fat per 100 g. Whether it fits depends on your portion and overall calorie and macronutrient targets.
Based on the provided dietary compatibility, Magnum Cornetto ice cream is suitable for vegetarian, omnivore, and flexitarian diets. Vegan suitability is not indicated, and it contains dairy.
Magnum Cornetto ice cream contains gluten, dairy, and soy. It is not suitable for people with allergies to these ingredients.
Yes, Magnum Cornetto ice cream is classified as ultra-processed. Consider its portion size and frequency of consumption within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.