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Magnum Cookie mini ice cream Calories
Mini chocolate-coated ice cream with cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Magnum Cookie mini ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31g
· 39%
Protein
3.8g
· 5%
Fat
20g
· 56%
Fiber
1.2g
Magnum Cookie mini ice cream Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
110mg · 11% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Magnum Cookie mini ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Cookie mini ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Cookie mini ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Cookie mini ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Cookie mini ice cream Fat Profile
SATURATED
12g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Magnum Cookie mini ice cream
Magnum Cookie mini ice cream — Frequently Asked Questions
How long should Magnum Cookie mini ice cream sit before eating?
Letting it sit for a few minutes after taking it out of the freezer can make the texture creamier and the flavor easier to notice. If it sits too long, it can melt quickly and lose its structure.
Can Magnum Cookie mini ice cream be refrozen?
It is not a good idea to refreeze it once it has fully melted. Refreezing can worsen the texture by forming ice crystals and may also raise food safety concerns.
How should it be stored after opening?
Keep it in the freezer and protect it from air exposure as much as possible after opening. This helps reduce freezer burn and keeps it from picking up odors from other foods.
Is Magnum Cookie mini ice cream a good pre-workout snack?
For many people, it is not the most comfortable choice right before exercise because the fat content may slow digestion. A lighter snack is often easier to tolerate before training.
Is it okay after a workout?
It can fit as an occasional treat after exercise, but it is not the most balanced recovery option on its own. Pairing it with a more substantial protein source would make it more supportive for recovery.
Does eating it at night automatically cause weight gain?
No, eating it at night does not automatically cause weight gain by itself. Overall intake and eating habits matter more, although late-night sweets can make portion control harder for some people.
What pairs well with Magnum Cookie mini ice cream?
Unsweetened coffee or plain tea can balance the sweetness well. Fresh fruit can also pair nicely if you want a more varied dessert without making it feel heavier.
Can ice cream cause a sore throat?
Ice cream does not directly cause an infection. However, cold foods can make the throat feel temporarily more sensitive in some people.
Why is this considered ultra-processed?
Ultra-processed foods typically contain multiple industrial ingredients and additives used for flavor, texture, stability, or shelf life. That does not mean they must be avoided completely, but they are usually better treated as occasional foods rather than staples.
Who should be careful with this product?
People with dairy, gluten, or soy allergy or intolerance should be cautious because those allergens are present. It may also be worth limiting if you are trying to cut back on ultra-processed sweets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.