1 piece (medium) of Magnum chocolate-coated cone ice cream (90 g) has 303 calories. That works out to 337 calories per 100 g. It contains 31.3 g of carbs, 3.8 g of protein, 17.8 g of fat and 1 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.

Magnum chocolate-coated cone ice cream Nutrition Facts

Selected: 100 g

337

KCAL / 100G

Carbs

34.8g

· 13% DV

Protein

4.2g

· 8% DV

Fat

19.8g

· 25% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 5% · Fat 53%

Magnum chocolate-coated cone ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

122µg · 14% DV

0.32mg · 6% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

132mg · 13% DV

Iodine

20µg · 13% DV

Zinc

1mg · 9% DV

How Nutritious Is Magnum chocolate-coated cone ice cream?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Magnum chocolate-coated cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Magnum chocolate-coated cone ice cream

To burn the 337 calories in 100 g:

🚶

83min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

46min

Cycling

🏊

39min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Magnum chocolate-coated cone ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum chocolate-coated cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Magnum chocolate-coated cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum chocolate-coated cone ice cream Fat Profile

SATURATED

12.4g

MONOUNSATURATED

5.3g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Magnum chocolate-coated cone ice cream

🍦vs🍯

Magnum chocolate-coated cone ice cream vs Caramel sauce17 kcal more per 100 g

→🍦vs🍫

Magnum chocolate-coated cone ice cream vs Dark chocolate203 kcal fewer per 100 g

→🍦vs🍮

Magnum chocolate-coated cone ice cream vs Höşmerim17 kcal more per 100 g

→🍦vs🍫

Magnum chocolate-coated cone ice cream vs Chocolate sauce127 kcal more per 100 g

→

Foods Similar to Magnum chocolate-coated cone ice cream

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026