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Magnum blackberry ice cream Calories
Blackberry-flavored coated ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Magnum blackberry ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31g
· 39%
Protein
3.4g
· 4%
Fat
20g
· 57%
Fiber
1.2g
Magnum blackberry ice cream Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin E
1.1mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Magnum blackberry ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum blackberry ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum blackberry ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum blackberry ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum blackberry ice cream Fat Profile
SATURATED
12.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Magnum blackberry ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.