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Magnum Blackberry Calories
Blackberry ice cream, chocolate coated
CALORIES
GI
POTASSIUM
FIBER
Magnum Blackberry Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
32g
· 45%
Protein
3.2g
· 4%
Fat
16g
· 51%
Fiber
2.2g
Magnum Blackberry Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
B12
0.25µg · 10% DV
Biotin
2.1µg · 7% DV
Minerals
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Magnum Blackberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum Blackberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Blackberry Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Blackberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Blackberry Fat Profile
SATURATED
9.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Magnum Blackberry
Magnum Blackberry — Frequently Asked Questions
How many calories are in Magnum Blackberry?
Magnum Blackberry contains 290 calories per 100g. Per 100g, it also provides 32g carbs, 16g fat, and 3.2g protein.
Is Magnum Blackberry suitable for a vegetarian diet, and does it contain allergens?
It is suitable for omnivore, vegetarian, and flexitarian diets. It is also an ultra-processed sweet and contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.