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Magnum Black Mulberry Ice Cream Calories

Black mulberry flavored ice cream, chocolate coated

CALORIES

290kcal

65medium

POTASSIUM

120mg

FIBER

2.1g

Magnum Black Mulberry Ice Cream Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

32g

· 45%

Protein

3.2g

· 4%

Fat

16g

· 51%

Fiber

2.1g

Magnum Black Mulberry Ice Cream Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

2.5µg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Magnum Black Mulberry Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Magnum Black Mulberry Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnum Black Mulberry Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Magnum Black Mulberry Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnum Black Mulberry Ice Cream Fat Profile

SATURATED

9.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Magnum Black Mulberry Ice Cream — Frequently Asked Questions

How many calories are in Magnum Black Mulberry Ice Cream and what are its macros?

Per 100 g, it provides 290 calories. That serving also contains 32 g carbs, 16 g fat, and 3.2 g protein.

Is Magnum Black Mulberry Ice Cream diet-friendly, and does it contain allergens?

It is compatible with omnivore and flexitarian diets. It contains dairy and soy, has a glycemic index of 65, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.