1 slice (medium) of Magnolia Bakery Fully Loaded Icebox Cake (125 g) has 456 calories. That works out to 365 calories per 100 g. It contains 54.8 g of carbs, 5.8 g of protein, 24.6 g of fat and 1.9 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 62 (high), so it raises blood sugar quickly.

Magnolia Bakery Fully Loaded Icebox Cake Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

43.8g

· 16% DV

Protein

4.6g

· 9% DV

Fat

19.7g

· 25% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 5% · Fat 48%

Magnolia Bakery Fully Loaded Icebox Cake Vitamins & Minerals

Vitamins

Vitamin A

142µg · 16% DV

0.17mg · 13% DV

B12

0.32µg · 13% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Iodine

18µg · 12% DV

Selenium

6.8µg · 12% DV

Calcium

112mg · 11% DV

How Nutritious Is Magnolia Bakery Fully Loaded Icebox Cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Magnolia Bakery Fully Loaded Icebox Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Magnolia Bakery Fully Loaded Icebox Cake

To burn the 365 calories in 100 g:

🚶

90min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

50min

Cycling

🏊

43min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Magnolia Bakery Fully Loaded Icebox Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magnolia Bakery Fully Loaded Icebox Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Magnolia Bakery Fully Loaded Icebox Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magnolia Bakery Fully Loaded Icebox Cake Fat Profile

SATURATED

11.6g

MONOUNSATURATED

5.3g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 19.4:1

Above the ideal 4:1 (19.4:1).

Compare Magnolia Bakery Fully Loaded Icebox Cake

🍫vs🍯

Magnolia Bakery Fully Loaded Icebox Cake vs Caramel sauce45 kcal more per 100 g

→🍫vs🍫

Magnolia Bakery Fully Loaded Icebox Cake vs Dark chocolate175 kcal fewer per 100 g

→🍫vs🍮

Magnolia Bakery Fully Loaded Icebox Cake vs Höşmerim45 kcal more per 100 g

→🍫vs🍫

Magnolia Bakery Fully Loaded Icebox Cake vs Chocolate sauce155 kcal more per 100 g

→

Foods Similar to Magnolia Bakery Fully Loaded Icebox Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026