1 piece (medium) of Magni5 Magnesium Tablet (1 g) has 0 calories. That works out to 5 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Magni5 Magnesium Tablet Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Magni5 Magnesium Tablet Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Magnesium

375mg · 89% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Magni5 Magnesium Tablet?

Nutrient density

Very high

80/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Magni5 Magnesium Tablet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Magni5 Magnesium Tablet

To burn the 5 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Magni5 Magnesium Tablet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Magni5 Magnesium Tablet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Magni5 Magnesium Tablet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Magni5 Magnesium Tablet Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Magni5 Magnesium Tablet

💊vs🧴

Magni5 Magnesium Tablet vs Hawthorn Vinegar13 kcal fewer per 100 g

→💊vs🌯

Magni5 Magnesium Tablet vs Tantuni205 kcal fewer per 100 g

→💊vs🌯

Magni5 Magnesium Tablet vs Chicken Wrap190 kcal fewer per 100 g

→💊vs🍫

Magni5 Magnesium Tablet vs Protein Bar345 kcal fewer per 100 g

→

Foods Similar to Magni5 Magnesium Tablet

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Magni5 Magnesium Tablet

How many calories are in Magni5 Magnesium Tablet?

Magni5 Magnesium Tablet contains 5 calories per 100 g. It has no fat or protein and provides 1 g of carbohydrates per 100 g.

Is Magni5 Magnesium Tablet suitable for a vegan and gluten-free diet?

Yes, Magni5 Magnesium Tablet is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, paleo, ketovore, and Mediterranean-style eating patterns.

Have another question about Magni5 Magnesium Tablet?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026