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Magnesium supplement with Vitamin B6 Calories
Contains magnesium and vitamin B6
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (small) of Magnesium supplement with Vitamin B6 (2 g) has 5 calories. That works out to 250 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 250 mg of Magnesium covers 60% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Magnesium supplement with Vitamin B6 Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
50g
· 18% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Magnesium supplement with Vitamin B6 Vitamins & Minerals
Vitamins
B6
25mg · 1471% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Magnesium
12500mg · 2976% DV
Sodium
100mg · 4% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
How Nutritious Is Magnesium supplement with Vitamin B6?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Magnesium supplement with Vitamin B6 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnesium supplement with Vitamin B6
To burn the 250 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Magnesium supplement with Vitamin B6 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnesium supplement with Vitamin B6 Contain Allergens?
No known major allergens
Which Diets Is Magnesium supplement with Vitamin B6 Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnesium supplement with Vitamin B6 Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Magnesium supplement with Vitamin B6
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Frequently Asked Questions About Magnesium supplement with Vitamin B6
How many calories are in a magnesium and vitamin B6 supplement?
This supplement provides 250 calories per 100 g. It contains 50 g of carbohydrates and no protein or fat per 100 g.
Is a magnesium and vitamin B6 supplement suitable for vegan and gluten-free diets?
Yes, based on the provided information, it is suitable for vegan, vegetarian, and gluten-free diets. It is classified as an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.