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MACFit Sugar-Free Biscuit Calories
Sugar-free biscuit
CALORIES
GI
POTASSIUM
FIBER
MACFit Sugar-Free Biscuit Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
66.5g
· 60%
Protein
7.2g
· 7%
Fat
16.2g
· 33%
Fiber
4.8g
MACFit Sugar-Free Biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
B2
0.18mg · 14% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
15µg · 27% DV
Phosphorus
128mg · 18% DV
Sodium
310mg · 13% DV
MACFit Sugar-Free Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is MACFit Sugar-Free Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does MACFit Sugar-Free Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is MACFit Sugar-Free Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
MACFit Sugar-Free Biscuit Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to MACFit Sugar-Free Biscuit
MACFit Sugar-Free Biscuit — Frequently Asked Questions
How many calories are in MACFit Sugar-Free Biscuit?
MACFit Sugar-Free Biscuit provides 438 calories per 100 g. The calorie total will vary with the amount eaten.
Is MACFit Sugar-Free Biscuit low in carbohydrates because it is sugar-free?
No. It contains 66.5 g of carbohydrates per 100 g, so sugar-free does not mean it is low in carbs.
Can MACFit Sugar-Free Biscuit fit into a diet?
It is compatible with vegetarian and flexitarian diets. Portion awareness is important because it contains 438 calories and 66.5 g of carbohydrates per 100 g.
What is the glycemic index of MACFit Sugar-Free Biscuit?
MACFit Sugar-Free Biscuit has a glycemic index of 45. This value should be considered alongside its overall carbohydrate content.
Is MACFit Sugar-Free Biscuit high in protein?
It contains 7.2 g of protein per 100 g. While it provides some protein, its carbohydrate content is higher at 66.5 g per 100 g.
How much fat is in MACFit Sugar-Free Biscuit?
MACFit Sugar-Free Biscuit contains 16.2 g of fat per 100 g. Its fat content contributes to the product's 438 calories per 100 g.
Does MACFit Sugar-Free Biscuit contain fiber?
Yes. It provides 4.8 g of fiber per 100 g, alongside 66.5 g of carbohydrates, 16.2 g of fat, and 438 calories.
Does MACFit Sugar-Free Biscuit contain gluten?
Yes. MACFit Sugar-Free Biscuit contains gluten and is not suitable for people avoiding gluten.
Is MACFit Sugar-Free Biscuit suitable for people with milk or soy allergies?
No. The product lists dairy and soy as allergens, so it is not suitable for people with dairy or soy allergies.
Is MACFit Sugar-Free Biscuit an ultra-processed food?
Yes. MACFit Sugar-Free Biscuit is classified as ultra-processed; being sugar-free does not change its processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.