1 slice (medium) of Low-sugar walnut cinnamon cake (65 g) has 250 calories. That works out to 385 calories per 100 g. It contains 25 g of carbs, 4.6 g of protein, 15.1 g of fat and 2.5 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Low-sugar walnut cinnamon cake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

38.5g

· 14% DV

Protein

7.1g

· 14% DV

Fat

23.2g

· 30% DV

Fiber

3.8g

· 14% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 7% · Fat 54%

Low-sugar walnut cinnamon cake Vitamins & Minerals

Vitamins

0.22mg · 17% DV

Biotin

5.1µg · 17% DV

0.18mg · 15% DV

B12

0.32µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

13.8µg · 25% DV

Phosphorus

142mg · 20% DV

Magnesium

57mg · 14% DV

How Nutritious Is Low-sugar walnut cinnamon cake?

Nutrient density

Medium

39/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Low-sugar walnut cinnamon cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Low-sugar walnut cinnamon cake

To burn the 385 calories in 100 g:

🚶

95min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Low-sugar walnut cinnamon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar walnut cinnamon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Low-sugar walnut cinnamon cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar walnut cinnamon cake Fat Profile

SATURATED

4.6g

MONOUNSATURATED

6.5g

POLYUNSATURATED

10.1g

⚖️

Omega 6:3 ratio 5.4:1

Above the ideal 4:1 (5.4:1).

Compare Low-sugar walnut cinnamon cake

🍰vs🍯

Low-sugar walnut cinnamon cake vs Caramel sauce65 kcal more per 100 g

→🍰vs🍫

Low-sugar walnut cinnamon cake vs Dark chocolate155 kcal fewer per 100 g

→🍰vs🍮

Low-sugar walnut cinnamon cake vs Höşmerim65 kcal more per 100 g

→🍰vs🍫

Low-sugar walnut cinnamon cake vs Chocolate sauce175 kcal more per 100 g

→

Foods Similar to Low-sugar walnut cinnamon cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026