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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Low-sugar milk chocolate Calories

Low-sugar milk chocolate confection

CALORIES

500kcal

35low

POTASSIUM

360mg

FIBER

Low-sugar milk chocolate Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

47g

· 35%

Protein

· 6%

Fat

36g

· 59%

Fiber

Low-sugar milk chocolate Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.5µg · 21% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

240mg · 34% DV

Calcium

220mg · 22% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

Low-sugar milk chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Low-sugar milk chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Low-sugar milk chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Low-sugar milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Low-sugar milk chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

11g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Low-sugar milk chocolate

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Low-sugar milk chocolate — Frequently Asked Questions

How many calories are in low-sugar milk chocolate?

Low-sugar milk chocolate contains 500 calories per 100 g. The same serving provides 36 g of fat, 47 g of carbohydrates, and 8 g of protein.

Is low-sugar milk chocolate suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains dairy and soy allergens, so it is not suitable for people who need to avoid either of these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.