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Low-sugar kalburabasti Calories
Traditional Turkish syrup dessert with reduced sugar
CALORIES
GI
POTASSIUM
FIBER
Low-sugar kalburabasti Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
43g
· 48%
Protein
5.5g
· 6%
Fat
18g
· 46%
Fiber
1.8g
Low-sugar kalburabasti Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.1mg · 7% DV
Vitamin E
1.1mg · 7% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Low-sugar kalburabasti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-sugar kalburabasti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-sugar kalburabasti Contain Allergens?
Contains these allergens:
Which Diets Is Low-sugar kalburabasti Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-sugar kalburabasti Fat Profile
SATURATED
7.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.