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Low-sugar diet biscuit Calories
Low-sugar processed biscuit snack, often fiber-enriched and eaten with tea or coffee.
CALORIES
GI
POTASSIUM
FIBER
Low-sugar diet biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 65%
Protein
8g
· 8%
Fat
13g
· 27%
Fiber
8g
Low-sugar diet biscuit Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.8mg · 18% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Sodium
420mg · 18% DV
Phosphorus
120mg · 17% DV
Low-sugar diet biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-sugar diet biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-sugar diet biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Low-sugar diet biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-sugar diet biscuit Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Low-sugar diet biscuit
Low-sugar diet biscuit — Frequently Asked Questions
How many calories are in low-sugar diet biscuits?
Low-sugar diet biscuits provide 430 calories per 100 g. The same amount contains 8 g protein, 68 g carbohydrates, 13 g fat, and 8 g fiber.
What is the glycemic index of low-sugar diet biscuits, and are they suitable for a diet?
Low-sugar diet biscuits have a glycemic index of 58. They are compatible with omnivore, vegetarian, and flexitarian diets, but contain gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.