Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍪
High-protein, low-sugar caramel cookie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
333
KCAL / 100G
Carbs
33.3g
· 47%
Protein
33.3g
· 47%
Fat
1.7g
· 6%
Fiber
1.7g
Vitamins
Biotin
6µg · 20% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Zinc
2mg · 18% DV
Selenium
9µg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Per 100 g, it provides 333 calories and 33.33 g of protein. It also contains 33.33 g of carbohydrates and 1.67 g of fat per 100 g.
No. It contains gluten, dairy, and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.