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Low-oil pasta with tomato sauce Calories
Low oil, tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Low-oil pasta with tomato sauce Nutrition Facts
Selected: 100 g
133
KCAL / 100G
Carbs
24.5g
· 73%
Protein
4.3g
· 13%
Fat
2.2g
· 14%
Fiber
2.2g
Low-oil pasta with tomato sauce Vitamins & Minerals
Vitamins
Folate
58µg · 14% DV
B1
0.12mg · 10% DV
B3
1.5mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
12.5µg · 23% DV
Phosphorus
63mg · 9% DV
Sodium
185mg · 8% DV
Iron
1mg · 6% DV
Low-oil pasta with tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-oil pasta with tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-oil pasta with tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Low-oil pasta with tomato sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Low-oil pasta with tomato sauce Fat Profile
SATURATED
0.31g
MONOUNSATURATED
1.19g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.