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Low-Fat Homemade Baked Meatballs Calories
High-protein, low-fat homemade meatballs baked in the oven
CALORIES
GI
POTASSIUM
FIBER
Low-Fat Homemade Baked Meatballs Nutrition Facts
Selected: 100 g
204
KCAL / 100G
Carbs
4.8g
· 9%
Protein
26.8g
· 53%
Fat
8.5g
· 38%
Fiber
0.4g
Low-Fat Homemade Baked Meatballs Vitamins & Minerals
Vitamins
B12
2.25µg · 94% DV
B3
6.4mg · 40% DV
B6
0.38mg · 22% DV
B2
0.2mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
25µg · 45% DV
Phosphorus
220mg · 31% DV
Iron
3mg · 17% DV
Low-Fat Homemade Baked Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-Fat Homemade Baked Meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-Fat Homemade Baked Meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Low-Fat Homemade Baked Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Low-Fat Homemade Baked Meatballs Fat Profile
SATURATED
3.15g
MONOUNSATURATED
3.65g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Low-Fat Homemade Baked Meatballs
Low-Fat Homemade Baked Meatballs — Frequently Asked Questions
How many calories are in low-fat homemade baked meatballs?
Low-Fat Homemade Baked Meatballs provide 204 calories per 100 g.
How much protein is in low-fat baked meatballs?
A 100 g portion contains 26.8 g of protein. This makes protein a notable macronutrient in the product.
Are low-fat homemade baked meatballs keto-friendly?
Yes, this food is compatible with keto and ketovore diets. It contains 4.8 g of carbohydrates per 100 g.
How many carbs are in homemade baked meatballs?
Low-Fat Homemade Baked Meatballs contain 4.8 g of carbohydrates per 100 g.
What is the fat content of low-fat baked meatballs?
There are 8.5 g of fat in every 100 g of this product.
What is the glycemic index of low-fat homemade baked meatballs?
The glycemic index of Low-Fat Homemade Baked Meatballs is 35.
Do homemade baked meatballs contain gluten?
Yes, this product contains gluten. It is not suitable for people with a gluten allergy or intolerance.
Do low-fat baked meatballs contain eggs?
Yes, eggs are listed as an allergen for this product. People with an egg allergy should avoid it.
Do homemade baked meatballs contain fiber?
Yes, they provide 0.4 g of fiber per 100 g.
Are low-fat homemade baked meatballs suitable for a Mediterranean diet?
Yes, they are compatible with Mediterranean, omnivore, and flexitarian eating patterns. They are classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.