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Loveberry dessert Calories
Berry-flavored creamy dessert
CALORIES
GI
POTASSIUM
FIBER
Loveberry dessert Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
31.8g
· 52%
Protein
4.1g
· 7%
Fat
11.4g
· 41%
Fiber
1.2g
Loveberry dessert Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
Vitamin C
8.4mg · 9% DV
Minerals
Phosphorus
102mg · 15% DV
Iodine
18µg · 12% DV
Calcium
112mg · 11% DV
Selenium
4.8µg · 9% DV
Loveberry dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Loveberry dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Loveberry dessert Contain Allergens?
Contains these allergens:
Which Diets Is Loveberry dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Loveberry dessert Fat Profile
SATURATED
6.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Foods Similar to Loveberry dessert
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Nutrition data compiled from USDA FoodData Central and scientific sources.