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Long Stick Chewing Gum Calories
Sweet, long stick-shaped chewing gum
CALORIES
GI
POTASSIUM
FIBER
Long Stick Chewing Gum Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
90g
· 99%
Protein
0g
· 0%
Fat
0.5g
· 1%
Fiber
0g
Long Stick Chewing Gum Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Long Stick Chewing Gum Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Long Stick Chewing Gum Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Long Stick Chewing Gum Contain Allergens?
No known major allergens
Which Diets Is Long Stick Chewing Gum Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Long Stick Chewing Gum Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Long Stick Chewing Gum
Long Stick Chewing Gum — Frequently Asked Questions
How many calories are in long stick chewing gum?
Long stick chewing gum contains 360 calories per 100 g. It provides 90 g of carbohydrates per 100 g.
Does long stick chewing gum have a high glycemic index?
Yes. Long stick chewing gum has a glycemic index of 80, which is high, and it contains 90 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.