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Long pasta with tomato sauce Calories
Carb-rich long pasta with tomato-based sauce
CALORIES
GI
POTASSIUM
FIBER
Long pasta with tomato sauce Nutrition Facts
Selected: 100 g
157
KCAL / 100G
Carbs
29.8g
· 75%
Protein
5.1g
· 13%
Fat
2.1g
· 12%
Fiber
2.2g
Long pasta with tomato sauce Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
Biotin
2µg · 7% DV
B1
0.06mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Selenium
18µg · 33% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
63mg · 9% DV
Long pasta with tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Long pasta with tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Long pasta with tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Long pasta with tomato sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Long pasta with tomato sauce Fat Profile
SATURATED
0.35g
MONOUNSATURATED
0.52g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.