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Turkish delight cake Calories
Sweet cake with Turkish delight pieces; high in sugar.
CALORIES
GI
POTASSIUM
FIBER
Turkish delight cake Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
58.6g
· 60%
Protein
4.8g
· 5%
Fat
15.2g
· 35%
Fiber
1.1g
Turkish delight cake Vitamins & Minerals
Vitamins
Vitamin A
95µg · 11% DV
B2
0.14mg · 11% DV
Biotin
3µg · 10% DV
B12
0.18µg · 8% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
78mg · 11% DV
Sodium
240mg · 10% DV
Iron
1mg · 6% DV
Turkish delight cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turkish delight cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turkish delight cake Contain Allergens?
Contains these allergens:
Which Diets Is Turkish delight cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turkish delight cake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Turkish delight cake
Turkish delight cake — Frequently Asked Questions
Lokumlu kek kaç kalori?
Lokumlu kekin 100 gramı 385 kaloridir. Aynı miktarda 58,6 g karbonhidrat, 15,2 g yağ ve 4,8 g protein bulunur.
Lokumlu kekin glisemik indeksi yüksek mi?
Lokumlu kekin glisemik indeksi 68'dir. Ayrıca gluten, yumurta ve süt ürünleri içerir; bu alerjenlere sahip kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.