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Lokum Biscuit Sandwich Calories

Traditional Turkish delight and biscuit combination, high sugar and carbs

CALORIES

410kcal

75high

POTASSIUM

45mg

FIBER

1.8g

Lokum Biscuit Sandwich Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

76g

· 72%

Protein

3.2g

· 3%

Fat

11.5g

· 25%

Fiber

1.8g

Lokum Biscuit Sandwich Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.04mg · 3% DV

0.13mg · 3% DV

0.3mg · 2% DV

Minerals

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Phosphorus

32mg · 5% DV

Selenium

1.8µg · 3% DV

Lokum Biscuit Sandwich Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Lokum Biscuit Sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lokum Biscuit Sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lokum Biscuit Sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lokum Biscuit Sandwich Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

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Lokum Biscuit Sandwich — Frequently Asked Questions

How many calories are in Lokum Biscuit Sandwich?

Lokum Biscuit Sandwich provides 410 calories per 100 g. A 100 g portion contains 76 g of carbohydrates, 11.5 g of fat, and 3.2 g of protein.

Is Lokum Biscuit Sandwich high glycemic?

Yes. Its glycemic index is 75, which is considered high and may raise blood sugar quickly. It contains gluten and is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.