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Turkish Delight with Pistachio Calories

Classic Turkish sweet, enriched with pistachios

CALORIES

390kcal

78high

POTASSIUM

110mg

FIBER

1.8g

Turkish Delight with Pistachio Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

83g

· 83%

Protein

3.6g

· 4%

Fat

6.2g

· 13%

Fiber

1.8g

Turkish Delight with Pistachio Vitamins & Minerals

Vitamins

Vitamin E

0.7mg · 5% DV

0.03mg · 3% DV

0.04mg · 3% DV

0.15mg · 3% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

48mg · 7% DV

Iron

1mg · 6% DV

Magnesium

22mg · 5% DV

Turkish Delight with Pistachio Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish Delight with Pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish Delight with Pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Turkish Delight with Pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish Delight with Pistachio Fat Profile

SATURATED

0.9g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

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Turkish Delight with Pistachio — Frequently Asked Questions

Antep fıstıklı lokum kaç kalori?

Antep fıstıklı lokum 100 gramda 390 kalori içerir. Aynı miktarda 83 g karbonhidrat, 6,2 g yağ ve 3,6 g protein bulunur.

Antep fıstıklı lokum kan şekerini yükseltir mi?

Glisemik indeksi 78 olan Antep fıstıklı lokum, yüksek glisemik indeksli bir tatlıdır. 100 gramında 83 g karbonhidrat bulunduğu için kan şekerini hızlı yükseltebilir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.