Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍩
Lokma with Tahini Sauce Calories
Fried Turkish dough dessert served with tahini sauce
CALORIES
GI
POTASSIUM
FIBER
Lokma with Tahini Sauce Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
55.2g
· 54%
Protein
7.1g
· 7%
Fat
17.8g
· 39%
Fiber
2.8g
Lokma with Tahini Sauce Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
B3
1.8mg · 11% DV
Folate
42µg · 11% DV
Vitamin E
1.7mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Selenium
14.2µg · 26% DV
Phosphorus
160mg · 23% DV
Calcium
166mg · 17% DV
Lokma with Tahini Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lokma with Tahini Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lokma with Tahini Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Lokma with Tahini Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lokma with Tahini Sauce Fat Profile
SATURATED
2.65g
MONOUNSATURATED
6.42g
POLYUNSATURATED
6.55g
Omega 6:3 ratio 79.4:1
Above the ideal 4:1 (79.4:1).
Foods Similar to Lokma with Tahini Sauce
Lokma with Tahini Sauce — Frequently Asked Questions
How many calories are in lokma with tahini sauce?
Lokma with tahini sauce contains 405 calories per 100 grams. It is an energy-dense dessert option.
Is lokma with tahini sauce high in carbs?
Yes, it provides 55.2 grams of carbohydrates per 100 grams. If you track carb intake, portion size matters.
How much protein does lokma with tahini sauce have?
There are 7.1 grams of protein in 100 grams of lokma with tahini sauce. It contains some protein, but it is mainly a source of carbs and fat.
How much fat is in lokma with tahini sauce?
It contains 17.8 grams of fat per 100 grams. This contributes to its rich texture and calorie density.
Does lokma with tahini sauce contain fiber?
Yes, it has 2.8 grams of fiber per 100 grams. It contains fiber, but it is not a high-fiber dessert.
What is the glycemic index of lokma with tahini sauce?
Its glycemic index is 72. That indicates it may raise blood sugar relatively quickly.
Is lokma with tahini sauce vegan?
Yes, based on the provided data, it is suitable for a vegan diet. It also fits vegetarian, Mediterranean, and flexitarian eating patterns.
Is lokma with tahini sauce healthy?
It provides 405 calories per 100 grams and is classified as processed. Its calorie density and glycemic index are useful factors to consider.
What allergens are in lokma with tahini sauce?
It contains gluten and sesame. People with sensitivities or allergies to these should avoid it.
Is lokma with tahini sauce filling?
Per 100 grams, it provides 7.1 grams of protein and 2.8 grams of fiber. Even so, it is primarily a dessert with 55.2 grams of carbs and 17.8 grams of fat.
Have another question about Lokma with Tahini Sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.