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Lokma Dessert Calories
Traditional Turkish syrup dessert, deep-fried dough balls
CALORIES
GI
POTASSIUM
FIBER
Lokma Dessert Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
54g
· 67%
Protein
4.5g
· 6%
Fat
10g
· 27%
Fiber
1.2g
Lokma Dessert Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Biotin
1.5µg · 5% DV
B5
0.2mg · 4% DV
B2
0.04mg · 3% DV
Minerals
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Phosphorus
35mg · 5% DV
Selenium
2µg · 4% DV
Lokma Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lokma Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lokma Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Lokma Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lokma Dessert Fat Profile
SATURATED
2.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.