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Lochs High Protein Cookie Dough Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Lochs High Protein Cookie Dough Bar Nutrition Facts
Selected: 100 g
376
KCAL / 100G
Carbs
35g
· 36%
Protein
35g
· 36%
Fat
12g
· 28%
Fiber
11g
Lochs High Protein Cookie Dough Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.3mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Selenium
12µg · 22% DV
Magnesium
85mg · 20% DV
Lochs High Protein Cookie Dough Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lochs High Protein Cookie Dough Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lochs High Protein Cookie Dough Bar Contain Allergens?
Contains these allergens:
Which Diets Is Lochs High Protein Cookie Dough Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lochs High Protein Cookie Dough Bar Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Lochs High Protein Cookie Dough Bar
Lochs High Protein Cookie Dough Bar — Frequently Asked Questions
How many calories are in Lochs High Protein Cookie Dough Bar?
Lochs High Protein Cookie Dough Bar contains 376 calories per 100 g. The calorie amount changes if your serving is smaller or larger than 100 g.
How much protein does Lochs High Protein Cookie Dough Bar have?
This bar provides 35 g of protein per 100 g. Its protein content is notable for people looking to support their daily protein intake.
How many carbs are in Lochs High Protein Cookie Dough Bar?
Lochs High Protein Cookie Dough Bar contains 35 g of carbohydrates per 100 g. Its carbohydrate content is equal to its protein content per 100 g.
Is Lochs High Protein Cookie Dough Bar high in fiber?
It contains 11 g of fiber per 100 g. Fiber can be relevant for people focusing on satiety in their eating pattern.
What is the glycemic index of Lochs High Protein Cookie Dough Bar?
The glycemic index of this product is 35. This falls within the low glycemic index range.
Is Lochs High Protein Cookie Dough Bar good for a diet?
Per 100 g, it provides 376 calories, 35 g protein, 35 g carbs, and 12 g fat. Whether it fits your diet depends on your individual calorie and macronutrient targets.
Is Lochs High Protein Cookie Dough Bar vegetarian?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is Lochs High Protein Cookie Dough Bar vegan?
The product contains dairy and soy. Vegan compatibility is not listed for this bar.
Does Lochs High Protein Cookie Dough Bar contain allergens?
Yes, it contains dairy and soy. People with dairy or soy allergies or sensitivities should take this into account.
Is Lochs High Protein Cookie Dough Bar ultra-processed?
Yes, Lochs High Protein Cookie Dough Bar is classified as ultra-processed. This classification should be considered separately from its protein and fiber content.
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Nutrition data compiled from USDA FoodData Central and scientific sources.