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Loaded Mixed Pizza Calories

Provides protein and calcium; may be high in sodium and saturated fat.

CALORIES

266kcal

60medium

POTASSIUM

235mg

FIBER

2.1g

Loaded Mixed Pizza Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

28.4g

· 42%

Protein

12.1g

· 18%

Fat

11.7g

· 40%

Fiber

2.1g

Loaded Mixed Pizza Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

3.1mg · 19% DV

0.2mg · 17% DV

0.19mg · 15% DV

Minerals

Selenium

22µg · 40% DV

Phosphorus

220mg · 31% DV

Sodium

690mg · 30% DV

Calcium

205mg · 21% DV

Loaded Mixed Pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Loaded Mixed Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Loaded Mixed Pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Loaded Mixed Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Loaded Mixed Pizza Fat Profile

SATURATED

4.8g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

Foods Similar to Loaded Mixed Pizza

🥛

Whey protein powder

412 kcal

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Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

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Four cheese pizza

289 kcal

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Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

Loaded Mixed Pizza — Frequently Asked Questions

How many calories are in loaded mixed pizza?

Loaded mixed pizza provides 266 calories per 100 g. The same serving contains 12.1 g of protein, 28.4 g of carbohydrates, and 11.7 g of fat.

Does loaded mixed pizza contain common allergens?

Yes. Loaded mixed pizza contains gluten and dairy, so it is not suitable for people who need to avoid either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.