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Loaded chocolate cookie Calories
Rich chocolate chunks, sweet, chewy and crisp cookie
CALORIES
GI
POTASSIUM
FIBER
Loaded chocolate cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
62g
· 53%
Protein
6g
· 5%
Fat
22g
· 42%
Fiber
3.5g
Loaded chocolate cookie Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Sodium
300mg · 13% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Loaded chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Loaded chocolate cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Loaded chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Loaded chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Loaded chocolate cookie Fat Profile
SATURATED
11g
MONOUNSATURATED
6.5g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.